| 2020年 03月 |
| 月 16: |
714 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.74g |
|
58.81g |
|
18.85g |
|
-
|
-
|
| 金 13: |
1622 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.66g |
|
37.31g |
|
206.61g |
|
-
|
-
|
| 木 12: |
743 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.32g |
|
84.52g |
|
23.45g |
|
-
|
-
|
| 水 11: |
628 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.33g |
|
49.34g |
|
36.13g |
|
-
|
-
|
| 火 10: |
146 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.30g |
|
5.00g |
|
15.00g |
|
-
|
-
|
| 金 6: |
150 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.04g |
|
4.71g |
|
28.14g |
|
-
|
-
|
| 木 5: |
290 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.37g |
|
10.71g |
|
60.81g |
|
-
|
-
|
| 水 4: |
571 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.66g |
|
34.82g |
|
23.54g |
|
-
|
-
|
| 火 3: |
635 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.66g |
|
33.84g |
|
68.75g |
|
-
|
-
|
| 月 2: |
904 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.46g |
|
66.82g |
|
76.73g |
|
-
|
-
|
| 日 1: |
1353 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.05g |
|
85.87g |
|
90.81g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
685 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.57g |
|
43.45g |
|
67.53g |
|
-
|
-
|
| 金 28: |
806 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.18g |
|
56.83g |
|
53.47g |
|
-
|
-
|
