| 2024年 09月 |
| 火 24: |
290 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.75g |
|
65.00g |
|
1.00g |
|
-
|
-
|
| 火 3: |
1690 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.38g |
|
168.16g |
|
100.65g |
|
-
|
-
|
| 月 2: |
973 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.48g |
|
116.22g |
|
91.52g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
367 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.33g |
|
45.13g |
|
44.93g |
|
-
|
-
|
| 木 29: |
972 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.24g |
|
92.69g |
|
101.77g |
|
-
|
-
|
| 水 28: |
1373 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.77g |
|
94.08g |
|
169.65g |
|
-
|
-
|
| 火 27: |
2031 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.72g |
|
101.55g |
|
307.59g |
|
-
|
-
|
| 月 26: |
1331 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.48g |
|
89.00g |
|
179.22g |
|
-
|
-
|
| 金 23: |
1967 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.20g |
|
103.98g |
|
236.51g |
|
-
|
-
|
| 水 21: |
931 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
71.91g |
|
98.32g |
|
-
|
-
|
| 火 20: |
1503 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.72g |
|
188.42g |
|
68.08g |
|
-
|
-
|
| 月 19: |
1114 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.89g |
|
128.73g |
|
67.00g |
|
-
|
-
|
| 水 14: |
1386 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.74g |
|
43.74g |
|
176.02g |
|
-
|
-
|
| 火 13: |
1375 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.26g |
|
103.05g |
|
106.55g |
|
-
|
-
|
| 月 12: |
1873 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.81g |
|
128.03g |
|
195.24g |
|
-
|
-
|
| 日 11: |
1349 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.77g |
|
77.24g |
|
139.24g |
|
-
|
-
|
| 土 10: |
2460 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.69g |
|
70.94g |
|
348.10g |
|
-
|
-
|
| 金 9: |
2413 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.29g |
|
173.02g |
|
321.10g |
|
-
|
-
|
| 木 8: |
1786 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.93g |
|
142.40g |
|
165.50g |
|
-
|
-
|
| 水 7: |
1473 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.93g |
|
55.71g |
|
175.19g |
|
-
|
-
|
