| 2020年 04月 |
| 月 27: |
394 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.21g |
|
25.23g |
|
50.49g |
|
-
|
-
|
| 火 14: |
584 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.37g |
|
46.82g |
|
56.30g |
|
-
|
-
|
| 日 12: |
411 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.53g |
|
31.04g |
|
60.64g |
|
-
|
-
|
| 土 11: |
1183 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.41g |
|
53.40g |
|
123.33g |
|
-
|
-
|
| 金 10: |
385 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.27g |
|
53.58g |
|
20.48g |
|
-
|
-
|
| 木 9: |
1057 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.03g |
|
67.13g |
|
110.59g |
|
2572*
|
 1515
|
| 水 8: |
1098 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.27g |
|
89.89g |
|
120.48g |
|
-
|
-
|
| 火 7: |
1240 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.64g |
|
63.93g |
|
130.57g |
|
-
|
-
|
| 月 6: |
1142 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.52g |
|
80.48g |
|
133.54g |
|
2295*
|
1153
|
| 日 5: |
849 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.93g |
|
71.47g |
|
93.12g |
|
2572*
|
1723
|
| 金 3: |
1299 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.86g |
|
94.97g |
|
145.45g |
|
2487*
|
1188
|
| 木 2: |
891 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.66g |
|
66.82g |
|
102.01g |
|
-
|
-
|
| 水 1: |
1046 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.54g |
|
74.83g |
|
127.72g |
|
2251*
|
1205
|
| 2020年 03月 |
| 火 31: |
717 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.44g |
|
42.76g |
|
82.95g |
|
-
|
-
|
| 月 30: |
1031 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.13g |
|
78.88g |
|
106.16g |
|
-
|
-
|
| 日 29: |
1222 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.08g |
|
68.75g |
|
129.44g |
|
-
|
-
|
| 土 28: |
996 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.08g |
|
66.80g |
|
78.73g |
|
-
|
-
|
| 金 27: |
1005 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.06g |
|
58.21g |
|
127.07g |
|
-
|
-
|
| 木 26: |
1310 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.30g |
|
49.86g |
|
157.62g |
|
-
|
-
|
| 水 25: |
1119 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.14g |
|
62.11g |
|
150.74g |
|
-
|
-
|
