| 2020年 10月 |
| 土 10: |
890 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.38g |
|
23.60g |
|
103.29g |
|
-
|
-
|
| 金 9: |
1985 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.10g |
|
43.89g |
|
288.87g |
|
-
|
-
|
| 木 8: |
2110 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.29g |
|
64.72g |
|
202.16g |
|
2788*
|
 678
|
| 水 7: |
2426 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.07g |
|
73.34g |
|
302.74g |
|
3631*
|
1205
|
| 火 6: |
1824 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.35g |
|
67.58g |
|
161.23g |
|
-
|
-
|
| 月 5: |
2041 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.21g |
|
88.25g |
|
246.16g |
|
3651*
|
1610
|
| 日 4: |
964 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.11g |
|
37.70g |
|
105.62g |
|
-
|
-
|
| 土 3: |
572 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.59g |
|
15.28g |
|
58.35g |
|
2379*
|
1807
|
| 金 2: |
2413 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
144.87g |
|
82.29g |
|
191.78g |
|
3691*
|
1278
|
| 木 1: |
2528 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
135.82g |
|
76.26g |
|
249.07g |
|
2400*
|
 128
|
| 2020年 09月 |
| 水 30: |
2308 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.31g |
|
84.27g |
|
242.21g |
|
3145*
|
837
|
| 火 29: |
2014 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.59g |
|
70.48g |
|
233.59g |
|
2679*
|
665
|
| 月 28: |
2206 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.31g |
|
76.31g |
|
221.92g |
|
3695*
|
1489
|
| 2020年 08月 |
| 火 11: |
738 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.42g |
|
18.31g |
|
96.11g |
|
-
|
-
|
| 月 10: |
2571 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
131.56g |
|
87.31g |
|
257.17g |
|
3655*
|
1084
|
| 日 9: |
2539 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.42g |
|
154.80g |
|
201.62g |
|
-
|
-
|
| 土 8: |
2469 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.32g |
|
127.06g |
|
188.36g |
|
-
|
-
|
| 金 7: |
2145 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.00g |
|
87.49g |
|
201.99g |
|
3850*
|
1705
|
| 木 6: |
1558 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.05g |
|
52.39g |
|
205.68g |
|
2821*
|
1263
|
| 水 5: |
2432 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.62g |
|
86.03g |
|
318.16g |
|
3720*
|
1288
|
