| 2020年 03月 |
| 日 22: |
608 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.69g |
|
44.45g |
|
85.19g |
|
-
|
-
|
| 水 18: |
188 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.12g |
|
35.32g |
|
0.00g |
|
-
|
-
|
| 日 15: |
371 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.22g |
|
20.92g |
|
58.04g |
|
-
|
-
|
| 土 14: |
977 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.62g |
|
46.98g |
|
132.71g |
|
-
|
-
|
| 金 13: |
865 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.41g |
|
48.34g |
|
60.27g |
|
-
|
-
|
| 木 12: |
750 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.04g |
|
25.03g |
|
145.05g |
|
-
|
-
|
| 水 11: |
1383 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.36g |
|
56.75g |
|
191.72g |
|
-
|
-
|
| 火 10: |
1221 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.57g |
|
44.25g |
|
175.65g |
|
-
|
-
|
| 月 9: |
495 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.57g |
|
19.91g |
|
82.78g |
|
-
|
-
|
| 日 8: |
1097 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
54.59g |
|
129.57g |
|
-
|
-
|
| 土 7: |
1019 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.68g |
|
58.30g |
|
139.10g |
|
2016*
|
 997
|
| 金 6: |
1033 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.31g |
|
52.08g |
|
148.00g |
|
-
|
-
|
| 木 5: |
695 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.14g |
|
28.63g |
|
102.60g |
|
-
|
-
|
| 水 4: |
1396 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.12g |
|
45.92g |
|
169.47g |
|
-
|
-
|
| 火 3: |
1195 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.31g |
|
80.09g |
|
117.32g |
|
1877*
|
682
|
| 月 2: |
1371 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.37g |
|
61.33g |
|
168.90g |
|
1921*
|
550
|
| 日 1: |
1152 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.31g |
|
63.44g |
|
160.81g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
1598 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.46g |
|
125.44g |
|
162.86g |
|
2292*
|
694
|
| 金 28: |
1664 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
148.40g |
|
79.66g |
|
182.19g |
|
2238*
|
574
|
| 木 27: |
1113 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.82g |
|
67.40g |
|
134.69g |
|
-
|
-
|
