| 2021年 12月 |
| 土 18: |
254 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.54g |
|
37.90g |
|
17.98g |
|
-
|
-
|
| 金 17: |
254 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.54g |
|
37.90g |
|
17.98g |
|
-
|
-
|
| 木 16: |
208 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.75g |
|
40.33g |
|
3.24g |
|
-
|
-
|
| 水 15: |
257 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.55g |
|
9.12g |
|
24.73g |
|
-
|
-
|
| 火 14: |
40 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.45g |
|
1.42g |
|
7.40g |
|
-
|
-
|
| 月 13: |
200 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.35g |
|
4.13g |
|
28.60g |
|
-
|
-
|
| 日 12: |
252 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.61g |
|
7.31g |
|
29.20g |
|
-
|
-
|
| 土 11: |
149 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.59g |
|
2.89g |
|
20.63g |
|
-
|
-
|
| 金 10: |
91 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.30g |
|
0.72g |
|
4.18g |
|
-
|
-
|
| 木 9: |
164 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.87g |
|
4.75g |
|
25.64g |
|
-
|
-
|
| 水 8: |
98 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.95g |
|
5.49g |
|
12.32g |
|
-
|
-
|
| 火 7: |
171 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.20g |
|
3.82g |
|
15.46g |
|
-
|
-
|
| 月 6: |
36 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.90g |
|
1.98g |
|
5.04g |
|
-
|
-
|
| 日 5: |
252 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.59g |
|
6.98g |
|
37.62g |
|
-
|
-
|
| 土 4: |
56 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.67g |
|
1.43g |
|
5.00g |
|
-
|
-
|
| 金 3: |
146 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.59g |
|
7.89g |
|
11.78g |
|
-
|
-
|
| 木 2: |
568 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.83g |
|
16.02g |
|
61.02g |
|
-
|
-
|
| 水 1: |
478 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.46g |
|
17.80g |
|
62.30g |
|
-
|
-
|
| 2021年 11月 |
| 火 30: |
502 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.93g |
|
16.74g |
|
73.05g |
|
-
|
-
|
| 月 29: |
286 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.16g |
|
10.03g |
|
44.77g |
|
-
|
-
|
