| 2020年 03月 |
| 木 5: |
971 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.87g |
|
33.98g |
|
92.30g |
|
-
|
-
|
| 火 3: |
383 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.85g |
|
20.36g |
|
58.91g |
|
-
|
-
|
| 月 2: |
450 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.21g |
|
55.19g |
|
27.48g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
254 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.32g |
|
18.13g |
|
26.16g |
|
-
|
-
|
| 金 28: |
300 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.77g |
|
11.40g |
|
60.78g |
|
-
|
-
|
| 木 27: |
485 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.86g |
|
49.30g |
|
41.28g |
|
2002*
|
 1517
|
| 水 26: |
592 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.08g |
|
37.02g |
|
72.30g |
|
-
|
-
|
| 火 25: |
564 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.25g |
|
41.23g |
|
83.60g |
|
-
|
-
|
| 月 24: |
443 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.37g |
|
41.84g |
|
38.35g |
|
2083*
|
1640
|
