| 2020年 03月 |
| 水 11: |
575 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.40g |
|
10.72g |
|
75.92g |
|
-
|
-
|
| 火 10: |
2016 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.92g |
|
81.00g |
|
227.53g |
|
-
|
-
|
| 月 9: |
2069 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.67g |
|
122.40g |
|
181.74g |
|
-
|
-
|
| 日 8: |
2502 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.46g |
|
80.00g |
|
264.12g |
|
-
|
-
|
| 土 7: |
2528 *
|
149%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.72g |
|
123.65g |
|
284.40g |
|
-
|
-
|
| 金 6: |
1982 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.57g |
|
112.27g |
|
182.18g |
|
-
|
-
|
| 木 5: |
1774 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.67g |
|
103.31g |
|
187.30g |
|
-
|
-
|
| 水 4: |
2069 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.45g |
|
76.66g |
|
247.25g |
|
1577*
|
 492
|
| 火 3: |
1585 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.08g |
|
60.51g |
|
152.26g |
|
-
|
-
|
| 月 2: |
2170 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.16g |
|
88.70g |
|
230.18g |
|
-
|
-
|
| 日 1: |
1856 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.11g |
|
57.39g |
|
213.08g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
1893 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.49g |
|
68.89g |
|
221.10g |
|
-
|
-
|
| 金 28: |
1878 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.25g |
|
56.39g |
|
253.98g |
|
2295*
|
 417
|
| 木 27: |
1694 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.30g |
|
61.24g |
|
223.51g |
|
1912*
|
218
|
| 水 26: |
2478 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.21g |
|
91.38g |
|
292.66g |
|
2003*
|
475
|
| 火 25: |
1353 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.25g |
|
64.14g |
|
145.26g |
|
1697*
|
344
|
| 月 24: |
1755 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.16g |
|
68.73g |
|
219.50g |
|
1839*
|
84
|
| 日 23: |
1782 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.17g |
|
55.30g |
|
202.09g |
|
-
|
-
|
