| 2020年 07月 |
| 火 14: |
1003 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.91g |
|
39.06g |
|
122.35g |
|
-
|
-
|
| 火 7: |
904 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.76g |
|
37.04g |
|
94.26g |
|
1780*
|
 876
|
| 日 5: |
187 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.96g |
|
7.47g |
|
19.05g |
|
-
|
-
|
| 土 4: |
571 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.51g |
|
113.59g |
|
1.94g |
|
1887*
|
1316
|
| 金 3: |
744 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.85g |
|
44.98g |
|
20.97g |
|
1737*
|
993
|
| 木 2: |
545 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.07g |
|
41.85g |
|
29.98g |
|
-
|
-
|
| 2020年 06月 |
| 火 30: |
818 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.09g |
|
9.97g |
|
63.84g |
|
-
|
-
|
| 金 26: |
1477 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.65g |
|
53.16g |
|
208.30g |
|
1953*
|
476
|
| 火 23: |
1105 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.62g |
|
20.44g |
|
94.37g |
|
1954*
|
849
|
| 月 22: |
735 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.91g |
|
25.60g |
|
73.61g |
|
2036*
|
1301
|
| 日 21: |
1193 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.53g |
|
146.42g |
|
37.34g |
|
-
|
-
|
| 2020年 05月 |
| 土 23: |
652 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.04g |
|
25.30g |
|
92.12g |
|
2293*
|
1641
|
| 火 19: |
497 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.97g |
|
27.88g |
|
29.95g |
|
-
|
-
|
| 日 17: |
873 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.95g |
|
46.29g |
|
47.53g |
|
-
|
-
|
| 土 16: |
562 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.96g |
|
53.78g |
|
41.58g |
|
-
|
-
|
| 金 15: |
870 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.39g |
|
82.13g |
|
41.92g |
|
-
|
-
|
| 2020年 03月 |
| 月 2: |
1299 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.91g |
|
52.77g |
|
83.22g |
|
1861*
|
562
|
| 2020年 02月 |
| 土 29: |
757 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.34g |
|
112.32g |
|
5.65g |
|
-
|
-
|
| 金 28: |
418 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.84g |
|
30.25g |
|
21.85g |
|
1713*
|
1295
|
| 木 27: |
559 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.44g |
|
17.04g |
|
60.50g |
|
1846*
|
1287
|
