| 2024年 03月 |
| 土 23: |
-
|
-
|
|
678*
|
-
|
| 金 22: |
1957 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.57g |
|
52.59g |
|
322.02g |
|
2032*
|
 75
|
| 木 21: |
-
|
-
|
|
1961*
|
-
|
| 水 20: |
1619 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
116.85g |
|
190.76g |
|
2095*
|
476
|
| 火 19: |
1871 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.99g |
|
105.76g |
|
194.42g |
|
1817*
|
 54
|
| 月 18: |
1747 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.33g |
|
42.19g |
|
270.09g |
|
1815*
|
68
|
| 日 17: |
1507 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.88g |
|
36.46g |
|
179.59g |
|
2238*
|
731
|
| 2022年 07月 |
| 月 11: |
1804 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.96g |
|
47.67g |
|
315.47g |
|
1711*
|
93
|
| 日 10: |
-
|
-
|
|
1839*
|
-
|
| 土 9: |
1237 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.67g |
|
70.57g |
|
125.03g |
|
1983*
|
746
|
| 金 8: |
1693 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.01g |
|
59.95g |
|
209.75g |
|
2112*
|
419
|
| 木 7: |
1648 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.98g |
|
40.03g |
|
236.66g |
|
1939*
|
291
|
| 水 6: |
1582 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.49g |
|
135.80g |
|
112.94g |
|
2083*
|
501
|
| 火 5: |
1903 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.29g |
|
53.49g |
|
288.28g |
|
2037*
|
134
|
| 月 4: |
1394 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.58g |
|
110.31g |
|
164.02g |
|
2114*
|
720
|
| 日 3: |
1612 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.53g |
|
50.27g |
|
234.54g |
|
2136*
|
524
|
| 土 2: |
1545 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.96g |
|
70.55g |
|
237.88g |
|
1972*
|
427
|
| 金 1: |
1705 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.41g |
|
103.05g |
|
152.35g |
|
2014*
|
309
|
| 2022年 06月 |
| 木 30: |
1277 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.80g |
|
53.69g |
|
210.41g |
|
2016*
|
739
|
| 水 29: |
1548 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.49g |
|
57.13g |
|
259.62g |
|
2052*
|
504
|
