2024年 09月 |
金 20: |
1275 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.57g |
|
82.29g |
|
86.48g |
|
1839*
|
564
|
木 19: |
1150 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.32g |
|
63.75g |
|
98.37g |
|
1839*
|
689
|
水 18: |
959 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.81g |
|
52.81g |
|
108.01g |
|
1839*
|
880
|
火 17: |
1100 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.61g |
|
47.32g |
|
132.74g |
|
1839*
|
739
|
月 16: |
1191 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.57g |
|
83.62g |
|
77.58g |
|
1839*
|
648
|
金 13: |
86 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.20g |
|
0.40g |
|
16.20g |
|
1839*
|
1753
|
木 12: |
757 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.19g |
|
56.80g |
|
77.94g |
|
1839*
|
1082
|
水 11: |
845 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.52g |
|
67.54g |
|
45.60g |
|
1839*
|
994
|
火 10: |
1128 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.00g |
|
74.42g |
|
100.13g |
|
1839*
|
711
|
水 4: |
473 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.59g |
|
7.42g |
|
37.47g |
|
1839*
|
1366
|
火 3: |
1228 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.61g |
|
66.12g |
|
124.57g |
|
1839*
|
611
|
月 2: |
871 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.56g |
|
33.80g |
|
127.08g |
|
1839*
|
968
|
2024年 08月 |
月 26: |
1224 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.81g |
|
60.67g |
|
105.85g |
|
1839*
|
615
|
木 15: |
1163 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.17g |
|
64.09g |
|
46.51g |
|
1839*
|
676
|
水 14: |
1257 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.15g |
|
61.54g |
|
124.16g |
|
1839*
|
582
|
火 13: |
1433 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.76g |
|
76.19g |
|
78.51g |
|
1839*
|
406
|
金 9: |
1335 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.06g |
|
120.24g |
|
81.54g |
|
1839*
|
504
|
木 8: |
1087 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.60g |
|
35.63g |
|
98.60g |
|
1839*
|
752
|
水 7: |
952 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.43g |
|
54.22g |
|
72.10g |
|
1839*
|
887
|
火 6: |
1062 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.52g |
|
64.68g |
|
93.94g |
|
1839*
|
777
|