| 2023年 02月 |
| 月 27: |
432 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.45g |
|
39.26g |
|
56.00g |
|
-
|
-
|
| 日 26: |
825 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.37g |
|
55.34g |
|
92.57g |
|
-
|
-
|
| 土 25: |
992 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.07g |
|
59.98g |
|
55.92g |
|
-
|
-
|
| 金 24: |
802 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.10g |
|
64.43g |
|
59.93g |
|
-
|
-
|
| 木 23: |
778 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.79g |
|
42.53g |
|
110.09g |
|
-
|
-
|
| 水 22: |
861 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.67g |
|
51.57g |
|
38.86g |
|
-
|
-
|
| 火 21: |
797 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.12g |
|
54.79g |
|
49.36g |
|
-
|
-
|
| 月 20: |
173 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.60g |
|
5.28g |
|
23.70g |
|
-
|
-
|
| 日 19: |
495 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.34g |
|
25.01g |
|
76.19g |
|
-
|
-
|
| 木 16: |
210 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.63g |
|
7.16g |
|
26.25g |
|
-
|
-
|
| 2021年 11月 |
| 金 19: |
573 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.86g |
|
30.97g |
|
59.84g |
|
-
|
-
|
| 2021年 08月 |
| 水 11: |
700 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.66g |
|
24.01g |
|
100.89g |
|
-
|
-
|
| 火 10: |
721 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.48g |
|
35.48g |
|
42.73g |
|
-
|
-
|
| 月 9: |
534 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.58g |
|
33.27g |
|
24.36g |
|
-
|
-
|
| 日 8: |
1352 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.35g |
|
47.68g |
|
147.25g |
|
-
|
-
|
| 土 7: |
1092 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
29.68g |
|
160.43g |
|
-
|
-
|
| 金 6: |
422 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.25g |
|
6.28g |
|
67.09g |
|
-
|
-
|
| 木 5: |
1000 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.21g |
|
31.32g |
|
160.09g |
|
-
|
-
|
| 水 4: |
494 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.32g |
|
11.32g |
|
79.67g |
|
-
|
-
|
| 火 3: |
811 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.97g |
|
30.04g |
|
60.05g |
|
-
|
-
|
