| 2024年 09月 |
| 月 16: |
1787 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.50g |
|
69.22g |
|
181.41g |
|
-
|
-
|
| 日 15: |
970 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.33g |
|
51.65g |
|
84.85g |
|
-
|
-
|
| 土 14: |
631 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.84g |
|
30.21g |
|
48.77g |
|
-
|
-
|
| 金 13: |
530 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
32.11g |
|
32.08g |
|
-
|
-
|
| 木 12: |
1009 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.40g |
|
80.87g |
|
79.69g |
|
-
|
-
|
| 水 11: |
912 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.50g |
|
42.54g |
|
88.85g |
|
-
|
-
|
| 火 10: |
1350 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.66g |
|
60.91g |
|
115.80g |
|
-
|
-
|
| 月 9: |
981 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.08g |
|
59.65g |
|
98.55g |
|
-
|
-
|
| 日 8: |
398 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.68g |
|
27.21g |
|
24.78g |
|
-
|
-
|
| 土 7: |
624 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.10g |
|
36.10g |
|
34.05g |
|
-
|
-
|
| 金 6: |
1273 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.02g |
|
79.47g |
|
113.12g |
|
-
|
-
|
| 木 5: |
903 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.42g |
|
42.30g |
|
87.61g |
|
-
|
-
|
| 水 4: |
1188 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.33g |
|
60.28g |
|
125.74g |
|
-
|
-
|
| 火 3: |
1477 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.01g |
|
72.81g |
|
159.29g |
|
-
|
-
|
| 月 2: |
976 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.38g |
|
43.87g |
|
117.37g |
|
-
|
-
|
| 日 1: |
1274 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.97g |
|
56.55g |
|
132.59g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1330 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.56g |
|
43.72g |
|
179.07g |
|
-
|
-
|
| 金 30: |
1149 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.48g |
|
41.82g |
|
114.17g |
|
-
|
-
|
| 木 29: |
603 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.83g |
|
29.66g |
|
44.64g |
|
-
|
-
|
| 水 28: |
1680 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.98g |
|
89.54g |
|
176.38g |
|
-
|
-
|
