| 2023年 03月 |
| 木 30: |
704 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
40.04g |
|
81.14g |
|
-
|
-
|
| 2022年 12月 |
| 土 10: |
437 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.40g |
|
17.85g |
|
44.98g |
|
-
|
-
|
| 金 9: |
1125 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.56g |
|
40.19g |
|
152.30g |
|
-
|
-
|
| 木 8: |
1120 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.18g |
|
65.44g |
|
89.44g |
|
-
|
-
|
| 水 7: |
1926 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.63g |
|
92.34g |
|
197.97g |
|
-
|
-
|
| 火 6: |
4914 *
|
289%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
299.91g |
|
163.65g |
|
399.69g |
|
-
|
-
|
| 月 5: |
4353 *
|
256%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
189.80g |
|
128.34g |
|
519.63g |
|
-
|
-
|
| 2022年 10月 |
| 木 13: |
904 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.59g |
|
15.73g |
|
102.13g |
|
-
|
-
|
| 水 12: |
251 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.09g |
|
7.23g |
|
40.63g |
|
-
|
-
|
| 火 11: |
251 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.09g |
|
7.23g |
|
40.63g |
|
-
|
-
|
| 月 10: |
1316 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.05g |
|
85.21g |
|
128.86g |
|
-
|
-
|
| 2022年 09月 |
| 金 30: |
1180 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.52g |
|
60.31g |
|
104.79g |
|
-
|
-
|
| 火 27: |
1599 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.43g |
|
132.52g |
|
52.63g |
|
-
|
-
|
| 月 26: |
1662 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.15g |
|
103.43g |
|
94.28g |
|
-
|
-
|
| 金 23: |
1494 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.41g |
|
40.43g |
|
121.32g |
|
-
|
-
|
| 木 22: |
1695 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.12g |
|
90.73g |
|
152.71g |
|
-
|
-
|
| 水 21: |
887 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.87g |
|
41.71g |
|
71.30g |
|
-
|
-
|
| 火 20: |
359
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.71g |
|
14.24g |
|
52.29g |
|
-
|
-
|
| 月 19: |
371 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.89g |
|
16.50g |
|
44.16g |
|
-
|
-
|
| 2022年 05月 |
| 水 4: |
118 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.75g |
|
8.75g |
|
12.25g |
|
-
|
-
|
