| 2023年 11月 |
| 木 30: |
790 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.14g |
|
27.06g |
|
60.39g |
|
-
|
-
|
| 水 29: |
710 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.59g |
|
30.49g |
|
58.70g |
|
-
|
-
|
| 火 28: |
792 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.06g |
|
24.00g |
|
66.24g |
|
-
|
-
|
| 月 27: |
362 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.25g |
|
23.08g |
|
46.82g |
|
-
|
-
|
| 土 25: |
123 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.26g |
|
3.30g |
|
4.32g |
|
-
|
-
|
| 木 23: |
1267 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.65g |
|
60.63g |
|
123.03g |
|
-
|
-
|
| 水 22: |
990 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.61g |
|
28.26g |
|
74.25g |
|
-
|
-
|
| 火 21: |
836 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.79g |
|
68.51g |
|
77.31g |
|
-
|
-
|
| 月 20: |
916 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.48g |
|
34.16g |
|
99.16g |
|
-
|
-
|
| 日 19: |
1089 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.94g |
|
30.04g |
|
105.04g |
|
-
|
-
|
| 土 18: |
924 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.25g |
|
56.16g |
|
106.45g |
|
-
|
-
|
| 金 17: |
186 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.52g |
|
10.05g |
|
14.66g |
|
-
|
-
|
| 月 13: |
684 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.24g |
|
95.88g |
|
1.96g |
|
-
|
-
|
| 2023年 10月 |
| 日 22: |
406 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.89g |
|
27.16g |
|
32.77g |
|
-
|
-
|
| 木 19: |
1031 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.33g |
|
28.31g |
|
69.95g |
|
-
|
-
|
| 水 18: |
241 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.27g |
|
6.62g |
|
15.16g |
|
-
|
-
|
| 2023年 09月 |
| 金 29: |
246 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.44g |
|
6.50g |
|
5.31g |
|
-
|
-
|
| 水 27: |
322 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.09g |
|
12.72g |
|
32.44g |
|
-
|
-
|
| 火 26: |
981 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.76g |
|
43.29g |
|
124.16g |
|
-
|
-
|
| 2022年 04月 |
| 月 4: |
1356 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.56g |
|
59.22g |
|
132.47g |
|
-
|
-
|
