| 2020年 09月 |
| 火 1: |
576 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
36.29g |
|
61.56g |
|
2382*
|
 1806
|
| 2020年 08月 |
| 月 31: |
883 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.86g |
|
43.87g |
|
92.69g |
|
-
|
-
|
| 2020年 03月 |
| 日 15: |
487 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.34g |
|
22.64g |
|
70.91g |
|
-
|
-
|
| 土 14: |
383 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.07g |
|
20.05g |
|
54.47g |
|
-
|
-
|
| 金 13: |
367 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.02g |
|
20.60g |
|
49.42g |
|
2531*
|
2164
|
| 木 12: |
349 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.16g |
|
36.18g |
|
28.38g |
|
2399*
|
2050
|
| 水 11: |
407 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.24g |
|
18.35g |
|
44.39g |
|
-
|
-
|
| 火 10: |
382 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.73g |
|
37.03g |
|
38.53g |
|
-
|
-
|
| 月 9: |
683 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.31g |
|
49.72g |
|
57.10g |
|
-
|
-
|
| 日 8: |
361 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.48g |
|
24.58g |
|
45.53g |
|
-
|
-
|
| 土 7: |
561 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.26g |
|
37.77g |
|
57.60g |
|
2543*
|
1982
|
| 金 6: |
439 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.86g |
|
18.86g |
|
59.09g |
|
2430*
|
1991
|
| 木 5: |
531 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.48g |
|
35.60g |
|
46.41g |
|
2699*
|
2168
|
| 水 4: |
526 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.68g |
|
32.84g |
|
56.83g |
|
2430*
|
1904
|
| 火 3: |
566 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.99g |
|
50.23g |
|
47.43g |
|
2311*
|
1745
|
| 月 2: |
665 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.62g |
|
25.46g |
|
115.47g |
|
2430*
|
1765
|
| 日 1: |
450 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.75g |
|
34.56g |
|
51.82g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
1564 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.51g |
|
58.88g |
|
166.97g |
|
-
|
-
|
| 金 28: |
744 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.61g |
|
30.39g |
|
95.66g |
|
2337*
|
1593
|
| 木 27: |
635 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.79g |
|
41.78g |
|
60.44g |
|
2445*
|
1810
|
