| 2021年 03月 |
| 日 7: |
145 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.15g |
|
5.70g |
|
20.40g |
|
-
|
-
|
| 2020年 11月 |
| 木 26: |
100 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
8.00g |
|
13.00g |
|
-
|
-
|
| 日 22: |
100 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
8.00g |
|
13.00g |
|
-
|
-
|
| 土 21: |
931 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.16g |
|
45.70g |
|
109.13g |
|
-
|
-
|
| 金 20: |
840 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.51g |
|
40.52g |
|
100.02g |
|
-
|
-
|
| 木 19: |
390 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
19.00g |
|
54.00g |
|
-
|
-
|
| 水 18: |
975 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.56g |
|
45.79g |
|
123.32g |
|
-
|
-
|
| 火 17: |
702 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.91g |
|
35.03g |
|
92.33g |
|
-
|
-
|
| 月 16: |
664 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.42g |
|
39.81g |
|
78.53g |
|
-
|
-
|
| 2020年 09月 |
| 水 30: |
200 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
16.00g |
|
26.00g |
|
-
|
-
|
| 火 29: |
843 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.41g |
|
51.62g |
|
111.61g |
|
2105*
|
 1262
|
| 月 28: |
702 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.93g |
|
44.84g |
|
82.92g |
|
-
|
-
|
| 土 26: |
644 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.06g |
|
35.35g |
|
85.83g |
|
-
|
-
|
| 金 25: |
711 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.27g |
|
54.13g |
|
86.81g |
|
-
|
-
|
| 木 24: |
617 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.31g |
|
35.94g |
|
83.38g |
|
2122*
|
1505
|
| 水 23: |
653 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.89g |
|
39.41g |
|
75.49g |
|
-
|
-
|
| 火 22: |
573 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.94g |
|
35.38g |
|
75.00g |
|
-
|
-
|
| 月 21: |
940 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.44g |
|
54.10g |
|
86.91g |
|
2275*
|
1335
|
| 日 20: |
834 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.66g |
|
47.72g |
|
93.09g |
|
-
|
-
|
| 土 19: |
801 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.09g |
|
45.68g |
|
113.77g |
|
-
|
-
|
