| 2023年 05月 |
| 火 30: |
1455 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.58g |
|
57.27g |
|
152.22g |
|
-
|
-
|
| 月 29: |
1524 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.83g |
|
115.00g |
|
173.77g |
|
-
|
-
|
| 日 28: |
623 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.13g |
|
24.23g |
|
108.86g |
|
-
|
-
|
| 土 27: |
2524 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.86g |
|
118.69g |
|
317.40g |
|
-
|
-
|
| 金 26: |
2074 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.54g |
|
132.72g |
|
271.53g |
|
-
|
-
|
| 木 25: |
1499 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.15g |
|
95.89g |
|
185.57g |
|
-
|
-
|
| 水 24: |
1257 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.20g |
|
85.06g |
|
181.59g |
|
-
|
-
|
| 火 23: |
1416 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.05g |
|
79.94g |
|
188.16g |
|
-
|
-
|
| 月 22: |
1787 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.05g |
|
96.64g |
|
199.42g |
|
2438*
|
 651
|
| 日 21: |
1648 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.15g |
|
112.45g |
|
249.73g |
|
-
|
-
|
| 土 20: |
1172 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.86g |
|
106.14g |
|
135.26g |
|
-
|
-
|
| 金 12: |
1995 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.58g |
|
102.23g |
|
369.86g |
|
-
|
-
|
| 2023年 03月 |
| 月 27: |
680 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.60g |
|
17.71g |
|
114.63g |
|
-
|
-
|
| 日 26: |
1204 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.92g |
|
87.28g |
|
141.14g |
|
-
|
-
|
| 2022年 12月 |
| 木 15: |
835 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.18g |
|
47.97g |
|
62.47g |
|
-
|
-
|
| 火 13: |
2016 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.95g |
|
69.65g |
|
261.09g |
|
2336*
|
320
|
| 月 12: |
1551 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.92g |
|
40.67g |
|
230.03g |
|
2627*
|
1076
|
| 日 11: |
1625 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
110.17g |
|
201.95g |
|
-
|
-
|
| 土 10: |
1032 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.27g |
|
42.77g |
|
101.77g |
|
-
|
-
|
| 金 9: |
766 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.96g |
|
49.31g |
|
103.02g |
|
-
|
-
|
