| 2024年 09月 |
| 木 19: |
1429 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.52g |
|
71.43g |
|
141.29g |
|
1228*
|
 201
|
| 水 18: |
1434 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.52g |
|
72.70g |
|
206.45g |
|
1304*
|
130
|
| 火 17: |
1558 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
111.17g |
|
208.62g |
|
1304*
|
254
|
| 月 16: |
1826 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.17g |
|
97.63g |
|
270.86g |
|
1304*
|
522
|
| 日 15: |
2067 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.56g |
|
153.20g |
|
243.53g |
|
1304*
|
763
|
| 土 14: |
846 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.87g |
|
46.04g |
|
74.59g |
|
1304*
|
 458
|
| 金 13: |
1440 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.61g |
|
65.61g |
|
157.50g |
|
1393*
|
47
|
| 木 12: |
1555 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.81g |
|
131.55g |
|
106.58g |
|
1304*
|
251
|
| 水 11: |
1810 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.60g |
|
97.34g |
|
218.72g |
|
1304*
|
506
|
| 火 10: |
1537 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.09g |
|
101.10g |
|
227.08g |
|
1304*
|
233
|
| 月 9: |
1573 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.47g |
|
104.56g |
|
189.22g |
|
1304*
|
269
|
| 日 8: |
1257 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.16g |
|
106.14g |
|
90.85g |
|
1594*
|
337
|
| 土 7: |
2039 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.08g |
|
73.77g |
|
240.73g |
|
1304*
|
735
|
| 金 6: |
2091 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.28g |
|
106.50g |
|
273.18g |
|
1304*
|
787
|
| 木 5: |
1123 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.58g |
|
100.38g |
|
114.03g |
|
1352*
|
229
|
| 水 4: |
1629 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.56g |
|
101.70g |
|
168.81g |
|
1304*
|
325
|
| 火 3: |
1450 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.92g |
|
81.33g |
|
181.93g |
|
1304*
|
146
|
| 月 2: |
2076 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.87g |
|
101.68g |
|
267.33g |
|
1304*
|
772
|
| 日 1: |
1286 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.14g |
|
95.53g |
|
132.95g |
|
1304*
|
18
|
| 2024年 08月 |
| 土 31: |
1262 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.84g |
|
102.09g |
|
107.83g |
|
1513*
|
251
|
