| 2023年 11月 |
| 水 29: |
279 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.48g |
|
22.01g |
|
42.82g |
|
-
|
-
|
| 火 28: |
1233 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.44g |
|
122.74g |
|
124.99g |
|
-
|
-
|
| 月 27: |
1398 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.89g |
|
121.12g |
|
174.90g |
|
-
|
-
|
| 土 25: |
1122 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.68g |
|
90.61g |
|
74.85g |
|
-
|
-
|
| 金 24: |
1436 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.51g |
|
141.59g |
|
121.81g |
|
-
|
-
|
| 木 23: |
1340 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.90g |
|
124.82g |
|
99.18g |
|
-
|
-
|
| 水 22: |
1394 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.04g |
|
124.98g |
|
122.31g |
|
-
|
-
|
| 火 21: |
1483 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.35g |
|
122.01g |
|
116.91g |
|
-
|
-
|
| 月 20: |
1477 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.58g |
|
124.87g |
|
169.86g |
|
-
|
-
|
| 日 19: |
392 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.88g |
|
45.83g |
|
2.23g |
|
-
|
-
|
| 2022年 12月 |
| 水 28: |
252 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.49g |
|
14.27g |
|
19.00g |
|
-
|
-
|
| 火 27: |
846 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.19g |
|
55.89g |
|
103.74g |
|
-
|
-
|
| 月 26: |
1362 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.22g |
|
118.67g |
|
94.73g |
|
-
|
-
|
| 土 24: |
1376 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.69g |
|
82.45g |
|
173.96g |
|
-
|
-
|
| 金 23: |
1793
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.98g |
|
120.31g |
|
210.49g |
|
-
|
-
|
| 木 22: |
410 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.60g |
|
18.37g |
|
39.46g |
|
-
|
-
|
| 水 21: |
314 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.08g |
|
16.57g |
|
17.90g |
|
-
|
-
|
| 月 19: |
1053 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.53g |
|
78.38g |
|
92.85g |
|
-
|
-
|
| 日 18: |
385 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.19g |
|
18.69g |
|
30.56g |
|
-
|
-
|
| 土 17: |
1138 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.24g |
|
74.13g |
|
113.34g |
|
-
|
-
|
