| 2023年 09月 |
| 日 3: |
509 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.25g |
|
38.63g |
|
43.67g |
|
-
|
-
|
| 土 2: |
1518 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.07g |
|
82.47g |
|
161.44g |
|
-
|
-
|
| 2023年 08月 |
| 月 28: |
1098 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.48g |
|
28.58g |
|
97.93g |
|
-
|
-
|
| 日 20: |
795 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.78g |
|
31.18g |
|
55.26g |
|
-
|
-
|
| 土 19: |
2063 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.75g |
|
145.90g |
|
163.75g |
|
-
|
-
|
| 2023年 07月 |
| 火 4: |
1607 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.62g |
|
105.85g |
|
147.95g |
|
-
|
-
|
| 2023年 06月 |
| 土 24: |
1292 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.04g |
|
104.80g |
|
88.97g |
|
-
|
-
|
| 木 22: |
697 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.26g |
|
31.59g |
|
55.71g |
|
-
|
-
|
| 水 21: |
923 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.74g |
|
33.86g |
|
136.08g |
|
-
|
-
|
| 月 12: |
803 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.45g |
|
41.52g |
|
102.71g |
|
-
|
-
|
| 木 8: |
1439 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.03g |
|
53.28g |
|
172.91g |
|
-
|
-
|
| 火 6: |
1828 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.94g |
|
127.65g |
|
158.87g |
|
-
|
-
|
| 月 5: |
1688 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.49g |
|
161.48g |
|
110.90g |
|
-
|
-
|
| 日 4: |
2116 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.70g |
|
80.17g |
|
249.05g |
|
-
|
-
|
| 土 3: |
541 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.38g |
|
21.30g |
|
79.27g |
|
-
|
-
|
| 2023年 05月 |
| 火 30: |
1291 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.66g |
|
52.64g |
|
124.46g |
|
-
|
-
|
| 月 29: |
664 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
26.68g |
|
42.53g |
|
-
|
-
|
| 土 27: |
2523 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.91g |
|
168.34g |
|
242.68g |
|
-
|
-
|
| 金 26: |
656 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.14g |
|
27.92g |
|
87.59g |
|
-
|
-
|
| 木 25: |
682 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.82g |
|
47.31g |
|
11.66g |
|
-
|
-
|
