| 2024年 08月 |
| 火 27: |
1048 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.41g |
|
88.41g |
|
59.02g |
|
-
|
-
|
| 土 24: |
166 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.60g |
|
23.50g |
|
8.10g |
|
-
|
-
|
| 木 22: |
1317 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.77g |
|
103.14g |
|
66.44g |
|
-
|
-
|
| 水 21: |
379 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.53g |
|
36.40g |
|
28.50g |
|
-
|
-
|
| 火 20: |
848 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
27.47g |
|
146.27g |
|
-
|
-
|
| 月 5: |
541 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.05g |
|
18.89g |
|
61.92g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
292 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.40g |
|
15.04g |
|
21.12g |
|
-
|
-
|
| 月 29: |
817 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.31g |
|
51.45g |
|
76.92g |
|
-
|
-
|
| 木 25: |
341 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.62g |
|
12.04g |
|
42.44g |
|
-
|
-
|
| 日 21: |
515 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.18g |
|
13.94g |
|
87.48g |
|
-
|
-
|
| 金 19: |
308 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.31g |
|
16.28g |
|
26.86g |
|
-
|
-
|
| 2024年 06月 |
| 月 17: |
1039 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.81g |
|
46.33g |
|
151.91g |
|
-
|
-
|
| 土 15: |
675 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
35.41g |
|
61.61g |
|
-
|
-
|
| 金 14: |
1273 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.61g |
|
79.16g |
|
64.77g |
|
-
|
-
|
| 木 13: |
1140 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.49g |
|
70.21g |
|
117.92g |
|
-
|
-
|
| 水 12: |
1012 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.70g |
|
51.27g |
|
128.42g |
|
-
|
-
|
| 火 11: |
1415 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.57g |
|
67.58g |
|
186.92g |
|
-
|
-
|
| 月 10: |
551 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.02g |
|
38.93g |
|
58.14g |
|
-
|
-
|
| 日 9: |
1163 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.98g |
|
46.91g |
|
174.56g |
|
-
|
-
|
| 2024年 05月 |
| 月 13: |
373 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.84g |
|
14.80g |
|
49.16g |
|
-
|
-
|
