| 2020年 10月 |
| 木 15: |
2035 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.63g |
|
189.11g |
|
206.64g |
|
-
|
-
|
| 2020年 08月 |
| 土 15: |
483 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.39g |
|
32.37g |
|
44.84g |
|
-
|
-
|
| 2020年 02月 |
| 金 28: |
2331 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.94g |
|
86.15g |
|
338.16g |
|
-
|
-
|
| 土 8: |
2386 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.10g |
|
222.35g |
|
174.45g |
|
2968*
|
 582
|
| 金 7: |
2394 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.42g |
|
242.82g |
|
170.10g |
|
3774*
|
1380
|
| 木 6: |
2364 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.21g |
|
245.73g |
|
139.89g |
|
-
|
-
|
| 水 5: |
2631 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.57g |
|
264.45g |
|
157.58g |
|
-
|
-
|
| 火 4: |
2341 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.70g |
|
244.35g |
|
140.68g |
|
4171*
|
1830
|
