| 2024年 09月 |
| 月 16: |
2758 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.81g |
|
180.25g |
|
291.36g |
|
-
|
-
|
| 日 15: |
2114 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.68g |
|
123.00g |
|
290.95g |
|
-
|
-
|
| 木 12: |
2290 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.75g |
|
127.56g |
|
281.85g |
|
-
|
-
|
| 水 11: |
2454 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.94g |
|
170.74g |
|
313.34g |
|
-
|
-
|
| 火 10: |
3063 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.50g |
|
162.62g |
|
448.72g |
|
-
|
-
|
| 月 9: |
2683 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.78g |
|
185.44g |
|
369.70g |
|
-
|
-
|
| 日 8: |
2061 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.49g |
|
133.02g |
|
311.79g |
|
-
|
-
|
| 金 6: |
2701 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.22g |
|
137.91g |
|
368.68g |
|
-
|
-
|
| 木 5: |
2951 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.30g |
|
155.45g |
|
403.62g |
|
-
|
-
|
| 水 4: |
3061 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.13g |
|
152.36g |
|
324.55g |
|
-
|
-
|
| 火 3: |
2784 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.09g |
|
146.67g |
|
356.92g |
|
-
|
-
|
| 月 2: |
2785 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.39g |
|
148.10g |
|
353.05g |
|
-
|
-
|
| 日 1: |
2515 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.56g |
|
151.15g |
|
325.24g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
532 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.28g |
|
30.38g |
|
68.80g |
|
-
|
-
|
| 木 29: |
2511 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.36g |
|
141.97g |
|
346.60g |
|
-
|
-
|
| 水 28: |
2870 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.49g |
|
171.53g |
|
366.71g |
|
-
|
-
|
| 火 27: |
2699 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.88g |
|
152.83g |
|
317.94g |
|
-
|
-
|
| 月 26: |
2385 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.10g |
|
128.47g |
|
285.86g |
|
-
|
-
|
| 日 25: |
2427 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.25g |
|
66.74g |
|
302.45g |
|
-
|
-
|
| 土 24: |
3379 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.15g |
|
108.44g |
|
457.14g |
|
-
|
-
|
