| 2020年 07月 |
| 月 20: |
564 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.79g |
|
20.81g |
|
73.08g |
|
-
|
-
|
| 2020年 06月 |
| 火 16: |
1704 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.67g |
|
81.97g |
|
229.89g |
|
2127*
|
 423
|
| 月 15: |
1431 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.28g |
|
65.79g |
|
195.38g |
|
1887*
|
456
|
| 木 11: |
670 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.70g |
|
24.57g |
|
79.99g |
|
-
|
-
|
| 水 10: |
1563 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.26g |
|
65.54g |
|
210.72g |
|
-
|
-
|
| 火 9: |
1566 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.66g |
|
62.27g |
|
205.13g |
|
-
|
-
|
| 月 8: |
1673 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.64g |
|
60.43g |
|
249.60g |
|
-
|
-
|
| 月 1: |
1181 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.74g |
|
52.06g |
|
142.83g |
|
-
|
-
|
| 2020年 05月 |
| 2020年 04月 |
| 水 29: |
1047 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.41g |
|
35.66g |
|
126.32g |
|
-
|
-
|
| 火 28: |
1645 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.33g |
|
93.23g |
|
167.97g |
|
2443*
|
798
|
| 月 27: |
1480 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.95g |
|
68.33g |
|
226.36g |
|
1719*
|
239
|
| 日 26: |
1644 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.61g |
|
67.58g |
|
195.01g |
|
-
|
-
|
| 土 25: |
1785 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.07g |
|
64.93g |
|
203.16g |
|
-
|
-
|
| 金 24: |
1765 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.75g |
|
75.72g |
|
215.03g |
|
2285*
|
520
|
| 木 23: |
1761 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.81g |
|
95.75g |
|
204.91g |
|
2719*
|
958
|
| 水 22: |
1605 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.98g |
|
64.99g |
|
224.84g |
|
2160*
|
555
|
| 火 21: |
1579 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.37g |
|
65.12g |
|
198.44g |
|
-
|
-
|
| 月 20: |
1633 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.87g |
|
78.46g |
|
181.01g |
|
-
|
-
|
| 日 19: |
1657 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.06g |
|
68.44g |
|
216.77g |
|
-
|
-
|
