| 2022年 08月 |
| 火 23: |
823 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.45g |
|
16.82g |
|
129.52g |
|
-
|
-
|
| 2022年 03月 |
| 火 8: |
53 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.30g |
|
1.31g |
|
12.73g |
|
-
|
-
|
| 2020年 05月 |
| 土 16: |
930 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.80g |
|
40.71g |
|
140.26g |
|
-
|
-
|
| 金 15: |
532 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.78g |
|
26.91g |
|
91.60g |
|
-
|
-
|
| 木 14: |
647 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.73g |
|
26.59g |
|
101.27g |
|
-
|
-
|
| 水 13: |
744 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.09g |
|
22.91g |
|
108.83g |
|
-
|
-
|
| 火 12: |
777 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.81g |
|
30.76g |
|
123.78g |
|
-
|
-
|
| 日 10: |
770 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.13g |
|
36.40g |
|
112.52g |
|
-
|
-
|
| 木 7: |
936 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.82g |
|
37.91g |
|
137.57g |
|
-
|
-
|
| 水 6: |
734 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.03g |
|
33.47g |
|
101.49g |
|
-
|
-
|
| 火 5: |
737 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.91g |
|
33.41g |
|
105.27g |
|
-
|
-
|
| 月 4: |
811 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.76g |
|
28.19g |
|
112.55g |
|
-
|
-
|
| 日 3: |
830 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.77g |
|
35.22g |
|
109.23g |
|
-
|
-
|
| 土 2: |
727 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.26g |
|
36.11g |
|
98.31g |
|
-
|
-
|
| 金 1: |
647 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.88g |
|
17.06g |
|
95.87g |
|
-
|
-
|
| 2020年 04月 |
| 木 30: |
875 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.31g |
|
30.13g |
|
111.85g |
|
-
|
-
|
| 水 29: |
659 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.26g |
|
34.59g |
|
99.42g |
|
-
|
-
|
| 火 28: |
619 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.44g |
|
25.22g |
|
101.21g |
|
-
|
-
|
| 月 27: |
595 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.36g |
|
25.62g |
|
87.35g |
|
-
|
-
|
| 日 26: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
