| 2022年 05月 |
| 木 12: |
508 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.68g |
|
8.29g |
|
71.19g |
|
-
|
-
|
| 2021年 03月 |
| 木 18: |
204 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| 月 1: |
204 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| 2021年 02月 |
| 水 24: |
1467 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.13g |
|
41.23g |
|
253.59g |
|
865*
|
 602
|
| 火 23: |
1081 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.76g |
|
74.96g |
|
130.38g |
|
-
|
-
|
| 月 22: |
630 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.64g |
|
20.47g |
|
82.48g |
|
-
|
-
|
| 月 15: |
204 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| 金 12: |
204 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| 水 10: |
937 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.03g |
|
58.68g |
|
144.33g |
|
-
|
-
|
| 火 9: |
24 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.54g |
|
0.78g |
|
2.19g |
|
-
|
-
|
| 月 8: |
1349 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.94g |
|
103.11g |
|
136.67g |
|
-
|
-
|
| 日 7: |
895 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.95g |
|
33.44g |
|
145.08g |
|
707*
|
188
|
| 木 4: |
881 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.69g |
|
46.83g |
|
105.62g |
|
-
|
-
|
| 2021年 01月 |
| 火 26: |
321 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.03g |
|
18.08g |
|
42.42g |
|
-
|
-
|
| 月 25: |
204 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| 日 24: |
422 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
16.00g |
|
68.00g |
|
-
|
-
|
| 土 23: |
576 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.43g |
|
23.74g |
|
88.15g |
|
-
|
-
|
| 火 19: |
90 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.02g |
|
23.44g |
|
-
|
-
|
| 月 18: |
1053 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.58g |
|
47.66g |
|
161.60g |
|
-
|
-
|
| 日 17: |
525 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
22.02g |
|
77.32g |
|
2810*
|
 2285
|
