| 2021年 01月 |
| 月 25: |
240 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.12g |
|
5.81g |
|
43.38g |
|
-
|
-
|
| 日 24: |
1980 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
175.03g |
|
94.77g |
|
223.94g |
|
-
|
-
|
| 土 23: |
1276 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.66g |
|
32.72g |
|
175.89g |
|
-
|
-
|
| 2020年 11月 |
| 土 21: |
628 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.39g |
|
39.39g |
|
67.16g |
|
-
|
-
|
| 金 20: |
1391 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.56g |
|
71.22g |
|
169.10g |
|
1541*
|
 150
|
| 木 19: |
1208 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.40g |
|
40.77g |
|
196.00g |
|
-
|
-
|
| 水 18: |
1264 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.25g |
|
40.61g |
|
179.09g |
|
-
|
-
|
| 土 14: |
1136 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.53g |
|
57.42g |
|
159.28g |
|
-
|
-
|
| 金 13: |
1760 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.93g |
|
91.29g |
|
165.58g |
|
-
|
-
|
| 木 12: |
1338 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.55g |
|
42.98g |
|
195.79g |
|
-
|
-
|
| 水 11: |
1418 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
49.53g |
|
249.39g |
|
-
|
-
|
| 火 10: |
578 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.03g |
|
28.12g |
|
89.27g |
|
-
|
-
|
| 月 9: |
939 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.45g |
|
39.17g |
|
97.79g |
|
-
|
-
|
| 土 7: |
1643 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.21g |
|
84.10g |
|
156.49g |
|
-
|
-
|
| 2020年 02月 |
| 月 3: |
881 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.57g |
|
44.21g |
|
122.08g |
|
-
|
-
|
| 土 1: |
384 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.06g |
|
28.67g |
|
56.23g |
|
-
|
-
|
| 2020年 01月 |
| 金 31: |
456 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.02g |
|
36.88g |
|
65.04g |
|
-
|
-
|
| 木 30: |
1444 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.30g |
|
79.76g |
|
216.50g |
|
-
|
-
|
