| 2024年 07月 |
| 木 25: |
1581 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.96g |
|
80.12g |
|
150.44g |
|
-
|
-
|
| 水 24: |
1934 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.55g |
|
99.73g |
|
188.93g |
|
-
|
-
|
| 火 23: |
2495 *
|
156%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.97g |
|
162.63g |
|
199.72g |
|
-
|
-
|
| 木 11: |
287 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.26g |
|
14.50g |
|
28.51g |
|
-
|
-
|
| 月 1: |
1559 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.14g |
|
81.57g |
|
135.47g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
1295 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.32g |
|
67.54g |
|
116.23g |
|
-
|
-
|
| 日 23: |
1621 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.40g |
|
100.51g |
|
166.54g |
|
-
|
-
|
| 土 22: |
330 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.89g |
|
19.40g |
|
24.00g |
|
-
|
-
|
| 木 20: |
470 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.87g |
|
27.71g |
|
28.25g |
|
-
|
-
|
| 火 18: |
1468 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.53g |
|
129.97g |
|
47.53g |
|
1800*
|
 332
|
| 火 11: |
902 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.75g |
|
33.72g |
|
112.31g |
|
-
|
-
|
| 日 9: |
731 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.11g |
|
49.17g |
|
59.18g |
|
1800*
|
1069
|
| 水 5: |
1602 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.57g |
|
66.77g |
|
184.42g |
|
-
|
-
|
| 火 4: |
1641 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.52g |
|
61.78g |
|
219.79g |
|
-
|
-
|
| 月 3: |
1193 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.94g |
|
47.84g |
|
103.64g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
460 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.30g |
|
34.24g |
|
13.57g |
|
2161*
|
1701
|
| 水 29: |
164 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.14g |
|
9.30g |
|
18.34g |
|
-
|
-
|
| 月 27: |
723 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.57g |
|
27.21g |
|
87.02g |
|
1800*
|
1077
|
| 金 24: |
910 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.83g |
|
37.33g |
|
109.15g |
|
-
|
-
|
| 木 23: |
873 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.56g |
|
28.51g |
|
105.06g |
|
2161*
|
1288
|
