| 2020年 09月 |
| 日 6: |
803 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.44g |
|
40.58g |
|
101.95g |
|
-
|
-
|
| 土 5: |
423 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.25g |
|
16.47g |
|
65.94g |
|
-
|
-
|
| 金 4: |
41 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.19g |
|
0.42g |
|
9.56g |
|
-
|
-
|
| 木 3: |
1158 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.72g |
|
57.15g |
|
111.97g |
|
-
|
-
|
| 水 2: |
885 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.64g |
|
42.92g |
|
94.73g |
|
-
|
-
|
| 2020年 08月 |
| 金 28: |
591 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.62g |
|
16.19g |
|
43.88g |
|
-
|
-
|
| 木 27: |
752 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.30g |
|
29.14g |
|
83.72g |
|
-
|
-
|
| 水 26: |
405 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.58g |
|
23.16g |
|
58.58g |
|
-
|
-
|
| 火 25: |
612 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.97g |
|
61.77g |
|
20.62g |
|
-
|
-
|
| 月 24: |
597 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.36g |
|
40.77g |
|
42.48g |
|
-
|
-
|
| 日 9: |
756 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
55.25g |
|
49.42g |
|
-
|
-
|
| 火 4: |
1048 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.03g |
|
40.50g |
|
157.15g |
|
-
|
-
|
| 2020年 07月 |
| 火 28: |
313 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.83g |
|
9.48g |
|
46.14g |
|
-
|
-
|
| 木 23: |
387 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.87g |
|
18.70g |
|
36.83g |
|
-
|
-
|
| 水 22: |
835 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.45g |
|
21.89g |
|
102.28g |
|
-
|
-
|
| 火 21: |
337 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.77g |
|
18.78g |
|
32.43g |
|
-
|
-
|
| 金 17: |
1011 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.77g |
|
57.02g |
|
137.37g |
|
-
|
-
|
| 火 14: |
120 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| 日 12: |
678 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.82g |
|
29.78g |
|
73.75g |
|
-
|
-
|
| 木 9: |
302 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.72g |
|
18.38g |
|
40.52g |
|
-
|
-
|
