| 2024年 09月 |
| 水 18: |
1047 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.91g |
|
34.14g |
|
122.14g |
|
-
|
-
|
| 2024年 02月 |
| 水 28: |
1423 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.91g |
|
73.80g |
|
141.15g |
|
-
|
-
|
| 水 21: |
1063 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.87g |
|
35.83g |
|
133.57g |
|
-
|
-
|
| 2023年 12月 |
| 木 14: |
1218 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.76g |
|
40.63g |
|
137.28g |
|
-
|
-
|
| 水 13: |
661 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.20g |
|
37.62g |
|
75.24g |
|
-
|
-
|
| 火 12: |
888 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.81g |
|
47.71g |
|
49.83g |
|
-
|
-
|
| 月 11: |
858 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.48g |
|
44.09g |
|
67.05g |
|
-
|
-
|
| 金 8: |
182 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.05g |
|
6.28g |
|
3.59g |
|
-
|
-
|
| 木 7: |
1152 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.23g |
|
26.95g |
|
163.50g |
|
-
|
-
|
| 水 6: |
654 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.97g |
|
54.43g |
|
64.89g |
|
-
|
-
|
| 火 5: |
897 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.33g |
|
53.45g |
|
87.67g |
|
-
|
-
|
| 月 4: |
625 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.17g |
|
49.31g |
|
35.75g |
|
-
|
-
|
| 日 3: |
1431 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.86g |
|
58.77g |
|
139.13g |
|
-
|
-
|
| 金 1: |
1392 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.94g |
|
50.49g |
|
49.86g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
1306 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.56g |
|
60.95g |
|
123.90g |
|
-
|
-
|
| 水 29: |
1051 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.29g |
|
40.83g |
|
114.03g |
|
-
|
-
|
| 火 28: |
784 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.79g |
|
49.40g |
|
56.79g |
|
-
|
-
|
| 月 27: |
877 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.14g |
|
72.59g |
|
49.47g |
|
-
|
-
|
| 日 26: |
1043 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.04g |
|
33.51g |
|
100.33g |
|
-
|
-
|
| 土 25: |
1022 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.35g |
|
34.44g |
|
106.84g |
|
-
|
-
|
