| 2018年 11月 |
| 火 6: |
314 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.12g |
|
22.61g |
|
11.02g |
|
-
|
-
|
| 2018年 10月 |
| 木 25: |
187 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.25g |
|
9.36g |
|
25.92g |
|
-
|
-
|
| 火 23: |
1397 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.49g |
|
86.48g |
|
145.33g |
|
-
|
-
|
| 月 22: |
737 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.96g |
|
52.96g |
|
40.21g |
|
-
|
-
|
| 木 18: |
1810 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.00g |
|
106.13g |
|
176.82g |
|
2903*
|
 1093
|
| 水 17: |
1571 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.02g |
|
137.04g |
|
143.65g |
|
-
|
-
|
| 火 16: |
2005 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.81g |
|
109.24g |
|
198.65g |
|
-
|
-
|
| 月 15: |
1720 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.04g |
|
123.29g |
|
160.36g |
|
-
|
-
|
| 日 14: |
2039 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.12g |
|
134.47g |
|
193.61g |
|
-
|
-
|
| 土 13: |
1243 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.05g |
|
41.60g |
|
150.89g |
|
-
|
-
|
| 金 12: |
1552 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.69g |
|
82.13g |
|
148.61g |
|
-
|
-
|
| 木 11: |
1512 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.46g |
|
99.08g |
|
117.45g |
|
-
|
-
|
| 水 10: |
1509 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.97g |
|
58.29g |
|
190.07g |
|
-
|
-
|
| 火 9: |
1027 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.09g |
|
51.66g |
|
88.72g |
|
-
|
-
|
| 月 8: |
1684 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.81g |
|
88.94g |
|
151.40g |
|
-
|
-
|
| 木 4: |
742 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.57g |
|
41.85g |
|
76.60g |
|
-
|
-
|
| 火 2: |
828 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.72g |
|
56.35g |
|
77.03g |
|
-
|
-
|
| 月 1: |
978 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.08g |
|
90.39g |
|
58.54g |
|
-
|
-
|
| 2018年 09月 |
| 金 28: |
379 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.72g |
|
21.12g |
|
31.38g |
|
-
|
-
|
| 木 27: |
1762 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.49g |
|
118.37g |
|
135.11g |
|
-
|
-
|
