| 2024年 06月 |
| 金 28: |
150 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.53g |
|
4.96g |
|
24.16g |
|
-
|
-
|
| 木 27: |
1347 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.40g |
|
88.61g |
|
70.87g |
|
-
|
-
|
| 水 26: |
1428 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.71g |
|
75.69g |
|
155.07g |
|
-
|
-
|
| 火 25: |
1473 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.47g |
|
88.11g |
|
189.66g |
|
-
|
-
|
| 月 24: |
1438 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.99g |
|
77.52g |
|
145.68g |
|
-
|
-
|
| 日 23: |
1370 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.82g |
|
89.98g |
|
65.91g |
|
-
|
-
|
| 土 22: |
1474 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.24g |
|
88.31g |
|
140.88g |
|
1186*
|
 288
|
| 金 21: |
1467 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.83g |
|
83.23g |
|
170.59g |
|
1430*
|
37
|
| 木 20: |
1300 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.63g |
|
84.24g |
|
67.44g |
|
1823*
|
 523
|
| 水 19: |
1431 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.78g |
|
94.09g |
|
139.38g |
|
1433*
|
2
|
| 火 18: |
1458 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.60g |
|
100.52g |
|
143.08g |
|
1550*
|
92
|
| 月 17: |
1428 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.62g |
|
91.88g |
|
160.84g |
|
1585*
|
157
|
| 日 16: |
1304 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.56g |
|
83.97g |
|
74.35g |
|
1433*
|
129
|
| 土 15: |
1477 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.58g |
|
96.74g |
|
158.01g |
|
1465*
|
12
|
| 金 14: |
1453 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.49g |
|
98.60g |
|
129.08g |
|
1402*
|
51
|
| 木 13: |
1474 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.65g |
|
91.91g |
|
157.41g |
|
1485*
|
11
|
| 水 12: |
1725 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.39g |
|
92.48g |
|
212.66g |
|
1462*
|
263
|
| 火 11: |
1719 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.99g |
|
122.42g |
|
190.32g |
|
1394*
|
325
|
| 月 10: |
1728 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.84g |
|
96.04g |
|
208.52g |
|
1482*
|
246
|
| 日 9: |
1544 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.56g |
|
98.57g |
|
141.00g |
|
1418*
|
126
|
