| 2024年 09月 |
| 水 11: |
697 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.19g |
|
32.49g |
|
46.96g |
|
-
|
-
|
| 2024年 05月 |
| 木 23: |
772 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.90g |
|
49.71g |
|
70.97g |
|
-
|
-
|
| 火 14: |
421 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.13g |
|
32.07g |
|
31.48g |
|
766*
|
 345
|
| 月 13: |
-
|
-
|
|
2278*
|
-
|
| 日 12: |
-
|
-
|
|
2005*
|
-
|
| 土 11: |
-
|
-
|
|
1958*
|
-
|
| 金 10: |
-
|
-
|
|
1748*
|
-
|
| 木 9: |
-
|
-
|
|
1605*
|
-
|
| 水 8: |
1409 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.86g |
|
81.32g |
|
136.44g |
|
2299*
|
890
|
| 火 7: |
1438 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.54g |
|
85.56g |
|
123.87g |
|
2359*
|
921
|
| 月 6: |
-
|
-
|
|
2771*
|
-
|
| 日 5: |
-
|
-
|
|
1786*
|
-
|
| 土 4: |
-
|
-
|
|
1755*
|
-
|
| 金 3: |
1062 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.23g |
|
53.41g |
|
105.80g |
|
2477*
|
1415
|
| 木 2: |
1424 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.91g |
|
121.82g |
|
90.73g |
|
2608*
|
1184
|
| 水 1: |
-
|
-
|
|
1800*
|
-
|
| 2024年 04月 |
| 火 30: |
1033 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.83g |
|
58.81g |
|
75.20g |
|
1750*
|
717
|
| 月 29: |
-
|
-
|
|
1815*
|
-
|
| 日 28: |
-
|
-
|
|
1806*
|
-
|
| 土 27: |
1253 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.10g |
|
111.94g |
|
46.61g |
|
3020*
|
1767
|
| 金 26: |
-
|
-
|
|
2898*
|
-
|
| 木 25: |
-
|
-
|
|
2847*
|
-
|
