| 2020年 05月 |
| 木 7: |
-
|
-
|
|
17*
|
-
|
| 水 6: |
832 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.61g |
|
64.15g |
|
105.27g |
|
400*
|
 432
|
| 火 5: |
1219 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.95g |
|
88.19g |
|
114.12g |
|
896*
|
323
|
| 月 4: |
1102 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.23g |
|
40.34g |
|
148.65g |
|
1112*
|
 10
|
| 日 3: |
1172 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.90g |
|
61.92g |
|
110.04g |
|
960*
|
212
|
| 土 2: |
1223 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.84g |
|
65.83g |
|
89.07g |
|
1005*
|
218
|
| 金 1: |
1285 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.99g |
|
78.03g |
|
123.68g |
|
750*
|
535
|
| 2020年 04月 |
| 木 30: |
1060 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.13g |
|
49.91g |
|
71.10g |
|
1023*
|
37
|
| 水 29: |
1063 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.28g |
|
62.02g |
|
102.90g |
|
1005*
|
58
|
| 火 28: |
747 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
59.07g |
|
58.90g |
|
370*
|
377
|
| 月 27: |
1057 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.04g |
|
50.48g |
|
125.35g |
|
1007*
|
50
|
| 日 26: |
867 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.76g |
|
74.49g |
|
36.81g |
|
701*
|
166
|
| 土 25: |
903 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.62g |
|
83.70g |
|
28.81g |
|
1483*
|
580
|
| 金 24: |
899 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.06g |
|
47.44g |
|
58.29g |
|
292*
|
607
|
| 木 23: |
1174 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.88g |
|
61.53g |
|
107.85g |
|
1006*
|
168
|
| 水 22: |
1315 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.77g |
|
96.87g |
|
96.75g |
|
941*
|
374
|
| 火 21: |
1106 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.53g |
|
49.40g |
|
79.74g |
|
1002*
|
104
|
| 月 20: |
1249 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.32g |
|
65.52g |
|
104.30g |
|
1006*
|
243
|
| 日 19: |
1354 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.37g |
|
57.29g |
|
146.73g |
|
1042*
|
312
|
| 土 18: |
1113 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.67g |
|
99.85g |
|
62.95g |
|
1006*
|
107
|
