| 2024年 07月 |
| 木 11: |
496 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.31g |
|
24.94g |
|
43.10g |
|
-
|
-
|
| 火 9: |
1276 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.15g |
|
45.24g |
|
159.15g |
|
-
|
-
|
| 2024年 01月 |
| 木 25: |
462 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.30g |
|
13.91g |
|
73.92g |
|
-
|
-
|
| 2023年 08月 |
| 金 11: |
176 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.90g |
|
7.10g |
|
6.45g |
|
-
|
-
|
| 木 10: |
638 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.65g |
|
45.33g |
|
43.38g |
|
-
|
-
|
| 月 7: |
218 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.29g |
|
5.87g |
|
34.58g |
|
-
|
-
|
| 金 4: |
176 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.90g |
|
7.10g |
|
6.45g |
|
-
|
-
|
| 木 3: |
617 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.95g |
|
17.71g |
|
44.12g |
|
-
|
-
|
| 水 2: |
441 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.69g |
|
12.76g |
|
104.87g |
|
-
|
-
|
| 2023年 07月 |
| 月 24: |
570 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.41g |
|
26.10g |
|
96.21g |
|
-
|
-
|
| 火 18: |
370 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.96g |
|
2.85g |
|
67.80g |
|
-
|
-
|
| 月 17: |
380 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.46g |
|
7.12g |
|
29.76g |
|
-
|
-
|
| 木 13: |
582 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.02g |
|
36.97g |
|
55.46g |
|
-
|
-
|
| 水 12: |
602 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.80g |
|
36.10g |
|
57.60g |
|
-
|
-
|
| 火 11: |
1128 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.92g |
|
45.18g |
|
157.27g |
|
-
|
-
|
| 日 9: |
567 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.36g |
|
19.91g |
|
82.27g |
|
-
|
-
|
| 土 8: |
524 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.43g |
|
17.81g |
|
78.25g |
|
-
|
-
|
| 2023年 06月 |
| 木 29: |
210 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.25g |
|
7.50g |
|
36.00g |
|
-
|
-
|
| 水 28: |
285 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.40g |
|
8.89g |
|
53.35g |
|
-
|
-
|
| 金 23: |
360 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.00g |
|
12.00g |
|
62.00g |
|
-
|
-
|
