| 2020年 08月 |
| 月 24: |
1654 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.63g |
|
41.30g |
|
228.47g |
|
-
|
-
|
| 2020年 07月 |
| 木 2: |
252 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.27g |
|
1.47g |
|
36.07g |
|
-
|
-
|
| 2020年 06月 |
| 火 16: |
603 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.68g |
|
14.21g |
|
64.56g |
|
-
|
-
|
| 火 9: |
1196 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.85g |
|
58.53g |
|
131.15g |
|
-
|
-
|
| 2020年 04月 |
| 火 28: |
681 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.73g |
|
30.50g |
|
109.87g |
|
-
|
-
|
| 金 3: |
697 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.55g |
|
34.24g |
|
79.21g |
|
-
|
-
|
| 水 1: |
327 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.66g |
|
4.16g |
|
53.32g |
|
-
|
-
|
| 2020年 03月 |
| 金 27: |
1650 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.48g |
|
61.66g |
|
226.91g |
|
-
|
-
|
| 木 26: |
1230 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.88g |
|
39.49g |
|
178.97g |
|
-
|
-
|
| 水 25: |
1744 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.10g |
|
83.30g |
|
173.70g |
|
-
|
-
|
| 火 24: |
1441 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.47g |
|
58.39g |
|
191.47g |
|
-
|
-
|
| 月 23: |
839 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.91g |
|
31.88g |
|
97.35g |
|
-
|
-
|
| 日 22: |
1523 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.13g |
|
59.71g |
|
220.94g |
|
-
|
-
|
| 土 21: |
565 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.18g |
|
19.54g |
|
52.42g |
|
-
|
-
|
| 2020年 02月 |
| 木 20: |
1543 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.19g |
|
57.32g |
|
225.85g |
|
-
|
-
|
| 2020年 01月 |
| 木 30: |
1628 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.17g |
|
33.61g |
|
186.44g |
|
-
|
-
|
| 水 29: |
1592 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.95g |
|
75.25g |
|
122.40g |
|
-
|
-
|
| 火 28: |
1634 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.56g |
|
46.09g |
|
188.60g |
|
1649*
|
 15
|
| 月 27: |
1506 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.35g |
|
51.51g |
|
239.59g |
|
-
|
-
|
