| 2020年 03月 |
| 水 11: |
571 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.93g |
|
26.60g |
|
92.70g |
|
2236*
|
 1665
|
| 火 10: |
368 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.22g |
|
6.34g |
|
64.08g |
|
-
|
-
|
| 日 8: |
83 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.45g |
|
1.12g |
|
20.48g |
|
-
|
-
|
| 土 7: |
382 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.66g |
|
16.07g |
|
48.93g |
|
-
|
-
|
| 木 5: |
104 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.55g |
|
6.42g |
|
18.20g |
|
-
|
-
|
| 水 4: |
176 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.20g |
|
16.64g |
|
17.21g |
|
-
|
-
|
| 火 3: |
567 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.74g |
|
11.43g |
|
59.45g |
|
-
|
-
|
| 2020年 02月 |
| 水 26: |
601 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.41g |
|
16.51g |
|
130.68g |
|
-
|
-
|
| 火 25: |
508 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.62g |
|
24.55g |
|
40.41g |
|
-
|
-
|
| 月 24: |
575 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.24g |
|
22.87g |
|
101.05g |
|
-
|
-
|
| 水 19: |
-
|
-
|
|
2277*
|
-
|
| 火 18: |
318 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.13g |
|
6.41g |
|
50.62g |
|
-
|
-
|
| 日 16: |
171 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.09g |
|
9.62g |
|
19.78g |
|
-
|
-
|
| 月 10: |
453 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.77g |
|
38.08g |
|
45.45g |
|
2362*
|
1909
|
| 日 9: |
742 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.53g |
|
43.41g |
|
94.27g |
|
2694*
|
1952
|
| 金 7: |
1460 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.61g |
|
115.66g |
|
98.24g |
|
2691*
|
1231
|
| 木 6: |
612 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.04g |
|
49.36g |
|
71.66g |
|
-
|
-
|
| 水 5: |
611 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.92g |
|
28.35g |
|
82.13g |
|
2380*
|
1769
|
| 火 4: |
349 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.35g |
|
21.14g |
|
34.75g |
|
-
|
-
|
| 月 3: |
500 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.91g |
|
39.12g |
|
68.79g |
|
-
|
-
|
| 日 2: |
521 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.82g |
|
22.65g |
|
71.18g |
|
2691*
|
2170
|
