| 2022年 09月 |
| 火 20: |
372 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.39g |
|
30.83g |
|
33.54g |
|
-
|
-
|
| 土 10: |
953 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.72g |
|
56.73g |
|
112.11g |
|
-
|
-
|
| 金 9: |
1401 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.19g |
|
46.32g |
|
220.13g |
|
-
|
-
|
| 木 8: |
1613 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.23g |
|
69.90g |
|
250.07g |
|
-
|
-
|
| 水 7: |
1472 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.93g |
|
79.97g |
|
236.11g |
|
-
|
-
|
| 火 6: |
1439 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.60g |
|
90.98g |
|
183.27g |
|
-
|
-
|
| 月 5: |
1189 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.42g |
|
83.84g |
|
140.23g |
|
1750*
|
 561
|
| 日 4: |
1467 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.15g |
|
75.58g |
|
213.63g |
|
-
|
-
|
| 土 3: |
1576 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.38g |
|
69.34g |
|
246.73g |
|
-
|
-
|
| 金 2: |
1312 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.71g |
|
76.91g |
|
188.48g |
|
-
|
-
|
| 木 1: |
1415 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.80g |
|
53.17g |
|
139.29g |
|
-
|
-
|
| 2022年 08月 |
| 水 31: |
1107 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.02g |
|
64.20g |
|
191.91g |
|
1750*
|
643
|
| 火 30: |
1007 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.26g |
|
59.30g |
|
192.10g |
|
-
|
-
|
| 月 29: |
1325 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.61g |
|
78.51g |
|
233.37g |
|
1750*
|
425
|
| 日 28: |
996 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.24g |
|
48.48g |
|
172.86g |
|
-
|
-
|
| 土 27: |
1294 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.13g |
|
106.93g |
|
164.37g |
|
-
|
-
|
| 金 26: |
1185 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.15g |
|
75.29g |
|
189.75g |
|
1750*
|
565
|
| 木 25: |
1134 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.32g |
|
69.44g |
|
173.20g |
|
-
|
-
|
| 水 24: |
1176 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.17g |
|
78.87g |
|
198.24g |
|
1750*
|
574
|
| 火 23: |
1290 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.97g |
|
110.89g |
|
145.74g |
|
1579*
|
289
|
