| 2021年 04月 |
| 水 28: |
354 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.69g |
|
18.06g |
|
76.48g |
|
-
|
-
|
| 月 12: |
411 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.07g |
|
9.08g |
|
82.50g |
|
-
|
-
|
| 日 11: |
423 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.21g |
|
5.17g |
|
96.91g |
|
-
|
-
|
| 土 3: |
249 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.28g |
|
4.79g |
|
54.19g |
|
-
|
-
|
| 2021年 03月 |
| 木 25: |
62 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| 金 19: |
322 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.60g |
|
11.91g |
|
50.38g |
|
-
|
-
|
| 月 15: |
479 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.18g |
|
20.31g |
|
59.26g |
|
-
|
-
|
| 日 14: |
437 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.25g |
|
18.94g |
|
56.44g |
|
-
|
-
|
| 月 8: |
720 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.64g |
|
32.86g |
|
100.73g |
|
-
|
-
|
| 日 7: |
276 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.16g |
|
13.96g |
|
40.28g |
|
-
|
-
|
| 金 5: |
223 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.59g |
|
6.83g |
|
42.04g |
|
-
|
-
|
| 火 2: |
507 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.72g |
|
28.64g |
|
74.11g |
|
-
|
-
|
| 2021年 02月 |
| 土 27: |
352 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.18g |
|
6.38g |
|
35.09g |
|
-
|
-
|
| 水 24: |
477 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.81g |
|
44.64g |
|
58.27g |
|
-
|
-
|
| 土 20: |
381 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.90g |
|
17.41g |
|
68.55g |
|
-
|
-
|
| 木 18: |
156 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.78g |
|
3.06g |
|
23.20g |
|
-
|
-
|
| 日 14: |
278 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
10.96g |
|
59.10g |
|
-
|
-
|
| 金 12: |
416 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.68g |
|
14.89g |
|
57.88g |
|
-
|
-
|
| 木 11: |
331 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.83g |
|
15.28g |
|
43.63g |
|
-
|
-
|
| 火 9: |
297 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.93g |
|
20.02g |
|
22.53g |
|
-
|
-
|
