| 2024年 09月 |
| 火 24: |
1313 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.04g |
|
68.49g |
|
129.65g |
|
-
|
-
|
| 月 23: |
1293 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.63g |
|
64.45g |
|
130.97g |
|
-
|
-
|
| 日 22: |
1252 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.16g |
|
44.03g |
|
167.25g |
|
-
|
-
|
| 土 21: |
724 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.03g |
|
57.30g |
|
70.78g |
|
-
|
-
|
| 金 20: |
1165 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.85g |
|
83.71g |
|
120.60g |
|
-
|
-
|
| 木 19: |
1401 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.53g |
|
80.72g |
|
146.19g |
|
-
|
-
|
| 水 18: |
1242 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.44g |
|
67.73g |
|
119.83g |
|
-
|
-
|
| 火 17: |
1225 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.03g |
|
65.88g |
|
119.18g |
|
-
|
-
|
| 2024年 04月 |
| 金 12: |
330 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.16g |
|
18.74g |
|
31.80g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
1123 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.42g |
|
60.67g |
|
130.56g |
|
-
|
-
|
| 月 25: |
584 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.26g |
|
23.46g |
|
63.65g |
|
-
|
-
|
| 日 24: |
1128 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.03g |
|
57.17g |
|
127.46g |
|
-
|
-
|
| 土 23: |
1876 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.96g |
|
104.64g |
|
183.74g |
|
-
|
-
|
| 金 22: |
1895 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.83g |
|
85.20g |
|
202.06g |
|
-
|
-
|
| 木 21: |
1932 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.54g |
|
85.29g |
|
189.22g |
|
-
|
-
|
| 2023年 09月 |
| 水 20: |
293 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.08g |
|
16.02g |
|
20.43g |
|
-
|
-
|
| 火 19: |
1041 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.11g |
|
42.29g |
|
114.75g |
|
-
|
-
|
| 月 18: |
1370 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.17g |
|
61.50g |
|
143.88g |
|
-
|
-
|
| 日 17: |
844 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.04g |
|
38.95g |
|
77.16g |
|
-
|
-
|
| 土 16: |
792 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.34g |
|
57.92g |
|
71.51g |
|
-
|
-
|
