| 2024年 01月 |
| 金 12: |
337 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.73g |
|
11.61g |
|
36.44g |
|
-
|
-
|
| 水 10: |
893 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.28g |
|
48.95g |
|
105.93g |
|
-
|
-
|
| 火 9: |
873 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.53g |
|
33.96g |
|
100.30g |
|
-
|
-
|
| 月 8: |
993 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.24g |
|
45.84g |
|
73.91g |
|
-
|
-
|
| 金 5: |
948 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.96g |
|
32.67g |
|
107.39g |
|
-
|
-
|
| 木 4: |
926 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.39g |
|
71.49g |
|
54.56g |
|
-
|
-
|
| 水 3: |
972 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.47g |
|
65.17g |
|
86.09g |
|
-
|
-
|
| 火 2: |
969 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.22g |
|
90.64g |
|
61.36g |
|
-
|
-
|
| 2022年 04月 |
| 木 7: |
363 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.16g |
|
10.65g |
|
33.45g |
|
-
|
-
|
| 2022年 01月 |
| 月 17: |
890 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.10g |
|
49.90g |
|
70.42g |
|
-
|
-
|
| 木 6: |
883 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.61g |
|
29.53g |
|
122.04g |
|
-
|
-
|
| 水 5: |
770 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.58g |
|
43.52g |
|
103.13g |
|
-
|
-
|
| 火 4: |
979 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.78g |
|
73.54g |
|
55.46g |
|
-
|
-
|
| 月 3: |
951 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.66g |
|
50.70g |
|
103.53g |
|
-
|
-
|
| 2021年 03月 |
| 木 4: |
1085 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.33g |
|
70.11g |
|
98.50g |
|
-
|
-
|
| 2021年 02月 |
| 金 19: |
596 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.64g |
|
55.77g |
|
47.35g |
|
-
|
-
|
| 木 18: |
985 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.32g |
|
83.79g |
|
73.14g |
|
-
|
-
|
| 水 17: |
930 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.58g |
|
55.14g |
|
77.59g |
|
-
|
-
|
| 火 16: |
1068 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.51g |
|
95.43g |
|
39.86g |
|
-
|
-
|
| 月 15: |
1250 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.07g |
|
58.23g |
|
76.79g |
|
-
|
-
|
