| 2023年 06月 |
| 火 27: |
1022 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.62g |
|
39.65g |
|
136.85g |
|
1475*
|
 453
|
| 火 20: |
1135 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.20g |
|
49.83g |
|
148.65g |
|
1475*
|
340
|
| 月 19: |
1236 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.30g |
|
53.22g |
|
170.77g |
|
1482*
|
246
|
| 土 17: |
560 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
6.00g |
|
66.00g |
|
1475*
|
915
|
| 木 15: |
729 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.49g |
|
38.28g |
|
118.04g |
|
1475*
|
746
|
| 水 14: |
846 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.50g |
|
36.11g |
|
119.86g |
|
1475*
|
629
|
| 火 13: |
1015 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.30g |
|
38.87g |
|
135.16g |
|
1475*
|
460
|
| 土 10: |
444 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.49g |
|
8.78g |
|
75.92g |
|
1475*
|
1031
|
| 金 9: |
1565 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.37g |
|
71.57g |
|
196.23g |
|
1475*
|
 90
|
| 木 8: |
1262 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.06g |
|
47.61g |
|
178.82g |
|
1475*
|
213
|
| 水 7: |
1472 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.36g |
|
61.92g |
|
232.53g |
|
1475*
|
3
|
| 火 6: |
1169 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.85g |
|
42.91g |
|
168.51g |
|
1475*
|
306
|
| 月 5: |
2323 *
|
155%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.25g |
|
69.05g |
|
337.91g |
|
1469*
|
854
|
| 木 1: |
1239 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.42g |
|
34.32g |
|
112.75g |
|
1475*
|
236
|
| 2023年 05月 |
| 火 30: |
417 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.91g |
|
7.00g |
|
69.82g |
|
1482*
|
1065
|
| 月 29: |
1127 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.92g |
|
33.34g |
|
147.11g |
|
1469*
|
342
|
| 日 28: |
476 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.33g |
|
8.05g |
|
80.06g |
|
1469*
|
993
|
| 土 27: |
583 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.72g |
|
22.53g |
|
85.60g |
|
1475*
|
892
|
| 金 26: |
1356 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.79g |
|
23.49g |
|
206.42g |
|
1482*
|
126
|
| 木 25: |
1201 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.89g |
|
46.12g |
|
169.68g |
|
1482*
|
281
|
