| 2020年 10月 |
| 月 12: |
1154 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.51g |
|
75.58g |
|
139.76g |
|
1704*
|
 550
|
| 日 11: |
2004 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.44g |
|
99.48g |
|
218.39g |
|
1640*
|
 364
|
| 土 10: |
1275 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.04g |
|
66.00g |
|
176.09g |
|
1749*
|
474
|
| 金 9: |
1996 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.84g |
|
46.61g |
|
248.61g |
|
1724*
|
272
|
| 木 8: |
1095 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.63g |
|
46.03g |
|
117.17g |
|
1572*
|
477
|
| 水 7: |
885 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.37g |
|
53.40g |
|
86.25g |
|
1775*
|
890
|
| 火 6: |
1118 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.99g |
|
63.63g |
|
141.57g |
|
1823*
|
705
|
| 月 5: |
1079 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.14g |
|
73.05g |
|
120.11g |
|
1699*
|
620
|
| 日 4: |
1183 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.62g |
|
54.33g |
|
151.18g |
|
-
|
-
|
| 土 3: |
766 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.73g |
|
37.32g |
|
65.13g |
|
1727*
|
961
|
| 金 2: |
1571 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.96g |
|
77.24g |
|
186.76g |
|
1725*
|
154
|
| 2020年 09月 |
| 日 27: |
1895 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.02g |
|
76.51g |
|
258.92g |
|
1583*
|
312
|
| 土 26: |
1551 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.96g |
|
51.51g |
|
128.88g |
|
1745*
|
194
|
| 金 25: |
1647 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.20g |
|
83.67g |
|
165.12g |
|
1745*
|
98
|
| 木 24: |
1277 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.28g |
|
71.63g |
|
133.89g |
|
1678*
|
401
|
| 水 23: |
1621 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.10g |
|
35.60g |
|
210.60g |
|
-
|
-
|
| 火 22: |
778 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.53g |
|
63.53g |
|
73.21g |
|
-
|
-
|
| 月 21: |
1539 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.62g |
|
30.29g |
|
194.94g |
|
-
|
-
|
| 日 20: |
1385 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.80g |
|
82.02g |
|
146.16g |
|
1676*
|
291
|
| 土 19: |
1433 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.84g |
|
62.16g |
|
146.89g |
|
1930*
|
497
|
