| 2020年 01月 |
| 火 28: |
714 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.55g |
|
58.73g |
|
21.43g |
|
-
|
-
|
| 月 27: |
722 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.80g |
|
66.08g |
|
9.64g |
|
-
|
-
|
| 日 26: |
849 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.08g |
|
64.82g |
|
17.30g |
|
-
|
-
|
| 土 25: |
948 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.14g |
|
65.42g |
|
14.27g |
|
-
|
-
|
| 金 24: |
777 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.90g |
|
63.92g |
|
30.23g |
|
-
|
-
|
| 木 23: |
299 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.43g |
|
12.12g |
|
12.19g |
|
-
|
-
|
| 水 22: |
896 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.80g |
|
94.75g |
|
20.49g |
|
-
|
-
|
| 火 21: |
1175 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.71g |
|
110.09g |
|
32.06g |
|
-
|
-
|
| 月 20: |
1223 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.99g |
|
92.17g |
|
30.88g |
|
-
|
-
|
| 月 13: |
244 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
38.00g |
|
1.50g |
|
-
|
-
|
