| 2024年 08月 |
| 火 13: |
336 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.58g |
|
22.83g |
|
17.59g |
|
-
|
-
|
| 木 8: |
385 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.22g |
|
6.37g |
|
60.52g |
|
-
|
-
|
| 2024年 07月 |
| 火 23: |
68 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| 火 16: |
78 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| 2024年 05月 |
| 木 9: |
295 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.60g |
|
7.10g |
|
3.50g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
145 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.31g |
|
5.71g |
|
22.29g |
|
-
|
-
|
| 日 28: |
188 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.35g |
|
28.69g |
|
0.00g |
|
-
|
-
|
| 金 26: |
78 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| 木 25: |
68 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| 月 8: |
57 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.29g |
|
4.10g |
|
3.01g |
|
-
|
-
|
| 木 4: |
410 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
28.00g |
|
52.00g |
|
-
|
-
|
| 水 3: |
247 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.56g |
|
26.93g |
|
0.00g |
|
-
|
-
|
| 火 2: |
78 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
723 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.48g |
|
57.59g |
|
42.69g |
|
-
|
-
|
| 月 25: |
1754 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.77g |
|
70.17g |
|
197.32g |
|
-
|
-
|
| 土 23: |
811 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.55g |
|
38.50g |
|
84.98g |
|
-
|
-
|
| 金 22: |
1050 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.97g |
|
67.76g |
|
103.47g |
|
-
|
-
|
| 木 21: |
1976 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.57g |
|
70.08g |
|
228.03g |
|
-
|
-
|
| 水 20: |
1443 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.83g |
|
87.38g |
|
111.56g |
|
-
|
-
|
| 火 19: |
1417 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.09g |
|
99.90g |
|
118.20g |
|
-
|
-
|
