| 2024年 03月 |
| 月 4: |
880 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.33g |
|
49.56g |
|
80.76g |
|
-
|
-
|
| 土 2: |
925 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.05g |
|
33.28g |
|
126.84g |
|
-
|
-
|
| 金 1: |
829 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
50.94g |
|
114.72g |
|
-
|
-
|
| 2024年 02月 |
| 月 26: |
789 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.71g |
|
42.59g |
|
115.50g |
|
-
|
-
|
| 土 24: |
795 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.74g |
|
40.61g |
|
96.98g |
|
-
|
-
|
| 木 22: |
842 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.60g |
|
45.97g |
|
105.49g |
|
-
|
-
|
| 火 20: |
967 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.17g |
|
42.97g |
|
96.73g |
|
-
|
-
|
| 月 19: |
713 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.14g |
|
36.58g |
|
73.82g |
|
-
|
-
|
| 日 18: |
749 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.00g |
|
37.04g |
|
71.92g |
|
-
|
-
|
| 土 17: |
1128 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.69g |
|
86.85g |
|
110.37g |
|
-
|
-
|
| 金 16: |
862 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.19g |
|
43.32g |
|
130.23g |
|
-
|
-
|
| 木 15: |
964 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.18g |
|
30.98g |
|
114.72g |
|
-
|
-
|
| 水 14: |
1210 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.47g |
|
49.72g |
|
132.63g |
|
-
|
-
|
| 火 13: |
1182 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.47g |
|
47.27g |
|
130.05g |
|
-
|
-
|
| 月 12: |
1208 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.60g |
|
49.94g |
|
141.36g |
|
-
|
-
|
| 日 11: |
932 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.81g |
|
32.42g |
|
115.70g |
|
-
|
-
|
| 土 10: |
676 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.59g |
|
22.85g |
|
91.85g |
|
-
|
-
|
| 金 9: |
1068 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.33g |
|
67.41g |
|
126.03g |
|
-
|
-
|
| 木 8: |
879 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.08g |
|
23.04g |
|
120.43g |
|
-
|
-
|
| 水 7: |
1445 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.68g |
|
34.45g |
|
179.20g |
|
-
|
-
|
