| 2024年 08月 |
| 2024年 06月 |
| 月 17: |
879 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.11g |
|
59.11g |
|
50.80g |
|
-
|
-
|
| 2024年 04月 |
| 水 24: |
1794 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.11g |
|
88.26g |
|
215.10g |
|
-
|
-
|
| 火 23: |
1092 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.73g |
|
66.06g |
|
128.49g |
|
-
|
-
|
| 月 22: |
1218 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.51g |
|
71.82g |
|
125.13g |
|
-
|
-
|
| 日 21: |
865 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.25g |
|
66.44g |
|
75.02g |
|
-
|
-
|
| 木 18: |
801 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.34g |
|
32.06g |
|
89.20g |
|
-
|
-
|
| 水 17: |
1558 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.91g |
|
78.40g |
|
144.32g |
|
-
|
-
|
| 火 16: |
1377 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.06g |
|
63.86g |
|
142.55g |
|
-
|
-
|
| 月 15: |
1115 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.59g |
|
79.18g |
|
111.67g |
|
-
|
-
|
| 日 14: |
860 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.56g |
|
62.66g |
|
54.91g |
|
-
|
-
|
| 2024年 01月 |
| 日 28: |
1616 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.98g |
|
90.23g |
|
137.82g |
|
-
|
-
|
| 2023年 08月 |
| 土 19: |
383 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.71g |
|
25.41g |
|
36.87g |
|
-
|
-
|
| 金 18: |
794 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.68g |
|
36.11g |
|
104.23g |
|
-
|
-
|
| 木 17: |
1335 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.13g |
|
54.58g |
|
218.76g |
|
-
|
-
|
| 水 16: |
879 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.33g |
|
53.05g |
|
97.58g |
|
-
|
-
|
| 金 11: |
1182 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.40g |
|
30.55g |
|
167.88g |
|
-
|
-
|
| 木 10: |
621 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.79g |
|
18.35g |
|
69.72g |
|
-
|
-
|
| 水 9: |
837 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.86g |
|
40.95g |
|
114.16g |
|
-
|
-
|
| 火 8: |
1020 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.60g |
|
59.27g |
|
110.14g |
|
-
|
-
|
