| 2021年 07月 |
| 水 21: |
556 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.59g |
|
17.10g |
|
129.32g |
|
-
|
-
|
| 2021年 06月 |
| 火 29: |
1298 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.50g |
|
59.88g |
|
149.90g |
|
-
|
-
|
| 火 8: |
716 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.76g |
|
28.73g |
|
98.02g |
|
-
|
-
|
| 2021年 05月 |
| 火 11: |
577 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.43g |
|
17.88g |
|
53.19g |
|
-
|
-
|
| 木 6: |
1246 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.55g |
|
72.08g |
|
171.22g |
|
-
|
-
|
| 2020年 11月 |
| 木 5: |
629 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.54g |
|
24.25g |
|
95.91g |
|
-
|
-
|
| 月 2: |
708 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.72g |
|
105.18g |
|
0.00g |
|
-
|
-
|
| 2020年 10月 |
| 土 10: |
790 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.41g |
|
50.50g |
|
31.66g |
|
-
|
-
|
| 2020年 03月 |
| 月 2: |
737 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.87g |
|
17.42g |
|
32.75g |
|
-
|
-
|
| 2020年 02月 |
| 金 14: |
316 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.40g |
|
4.19g |
|
80.58g |
|
-
|
-
|
| 木 13: |
892 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.61g |
|
104.90g |
|
37.23g |
|
-
|
-
|
| 水 12: |
1293 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.59g |
|
154.93g |
|
82.39g |
|
-
|
-
|
| 火 11: |
987 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.11g |
|
53.80g |
|
41.54g |
|
-
|
-
|
| 月 10: |
1199 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.71g |
|
87.82g |
|
133.57g |
|
-
|
-
|
| 日 9: |
223 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.90g |
|
8.67g |
|
35.85g |
|
-
|
-
|
| 金 7: |
490 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.28g |
|
17.44g |
|
75.65g |
|
-
|
-
|
| 木 6: |
1593 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.11g |
|
75.40g |
|
93.97g |
|
-
|
-
|
| 水 5: |
1395 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.87g |
|
43.28g |
|
122.64g |
|
-
|
-
|
| 火 4: |
1650 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.89g |
|
39.46g |
|
281.02g |
|
-
|
-
|
| 月 3: |
1242 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.33g |
|
129.29g |
|
35.30g |
|
-
|
-
|
