| 2024年 05月 |
| 月 6: |
1577 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.81g |
|
69.35g |
|
189.11g |
|
-
|
-
|
| 木 2: |
1012 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.60g |
|
38.69g |
|
125.31g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
1222 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.85g |
|
38.75g |
|
147.54g |
|
-
|
-
|
| 木 25: |
1416 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.96g |
|
35.12g |
|
179.05g |
|
-
|
-
|
| 火 23: |
862 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.01g |
|
40.79g |
|
82.00g |
|
-
|
-
|
| 月 22: |
701 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
29.49g |
|
77.14g |
|
-
|
-
|
| 火 9: |
1412 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.68g |
|
79.70g |
|
153.33g |
|
-
|
-
|
| 月 8: |
1653 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.92g |
|
65.33g |
|
205.28g |
|
-
|
-
|
| 2024年 03月 |
| 日 24: |
726 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.71g |
|
26.77g |
|
124.08g |
|
-
|
-
|
| 土 23: |
1018 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.74g |
|
46.41g |
|
70.13g |
|
-
|
-
|
| 火 19: |
742 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.65g |
|
28.74g |
|
96.20g |
|
-
|
-
|
| 月 18: |
1175 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.51g |
|
61.81g |
|
179.36g |
|
-
|
-
|
| 月 11: |
980 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.12g |
|
41.39g |
|
125.48g |
|
-
|
-
|
| 火 5: |
1057 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.31g |
|
36.33g |
|
177.64g |
|
-
|
-
|
| 月 4: |
1216 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.06g |
|
52.42g |
|
176.20g |
|
-
|
-
|
| 2024年 02月 |
| 火 20: |
435 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.01g |
|
18.81g |
|
58.36g |
|
-
|
-
|
| 月 19: |
1094 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.96g |
|
58.20g |
|
108.83g |
|
-
|
-
|
| 金 16: |
1049 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.38g |
|
42.92g |
|
133.27g |
|
-
|
-
|
| 木 15: |
928 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.53g |
|
43.39g |
|
97.22g |
|
-
|
-
|
| 金 9: |
1009 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.80g |
|
37.99g |
|
145.71g |
|
-
|
-
|
